About Tennis/golfer’s elbow
Tennis elbow, also known as lateral epicondylitis, and golfer’s elbow, or medial epicondylitis, are conditions that involve injury to the tendons connecting the forearm muscles to the bone at the elbow.
These injuries often occur as a result of overuse or repetitive actions involving the muscles near the elbow joint.
Common symptoms include pain on the outside of the elbow, which may radiate down the forearm. Activities such as lifting, bending, gripping smaller objects, or twisting the forearm can exacerbate the pain.
At The Mind Body Clinic in Tonbridge, we adopt a multi-disciplinary approach to the healing and treatment of tennis elbow and golfer’s elbow. Our team of professionals is dedicated to providing comprehensive care and support for these conditions.
Treatments which you may find helpful
Osteopathy
Osteopathy is a gentle and effective hands-on approach to healthcare, based on the principle that the way your body moves influences how it functions.
Physiotherapy
Physiotherapy is largely an education and exercise based therapy most commonly used to help and treat any musculoskeletal injury or disorder.
Sports massage
Everyone deserves a chance to live a pain-free life and feel the best they can, and a massage program can enhance the function of both mind and body.
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